I did it! Today I met my goal of 100 reps of triceps extensions! If I can keep this up, then GOODBYE nasty upper arm flab!!!
In other news, Dale and I were discussing The Shack last night. This is a somewhat controversial Christian fiction book making the rounds. In it, God is portrayed as a black woman. I mentioned this to Dale and his comment was, "God is portrayed as a black woman on TV every day at 4:00." Love that man!
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3 comments:
I thought that Dale was a sassy black woman.
Only between midnight and 12:34 am on alternate Tuesdays.
Great! How was the gym and how are your knees?
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